185 - Who Do You Love?
The PowerBreak Podcast
Program 185 – SHOW NOTES (2022 – 07)
Show date – 2/15/22
THE Q&A FORMAT
- OPEN with Tease
(Bob) “This is the PowerBreak Podcast, number 185 titled:
Who Do You Love?
Pause for 5 seconds
– I’m Bob Brubaker along with JT as we hope you will stay tuned as we seek to give you a little power in this break to help you succeed in the race of life.”
- (JT) This is the – PowerBreak Podcast – with a focus on the spiritual, the mental, and the physical aspects – all to help you succeed in the race of life. For show notes from today’s podcast go to bobbrubaker.com and follow the link for the PowerBreak podcast.
- Welcome – Bob and JT – chit chat about life, walk with God, training, etc.
BB&JT: Plea and thank you for ratings and review & for spreading the word via social media and word of mouth…
BB – We are talking today about … “Who Do You Love” … So JT – Let’s talk up close and personal --- give us the story of you and Amy… how you met and how you knew she was the right one and tell us about your wedding…”
JT answers and ask Bob the same question about he and Jan…
- Bob – POINT: Love that is true love is based upon commitment NOT emotion.
1 Corinthians 13:4–7 (ESV) — 4 Love is patient and kind; love does not envy or boast; it is not arrogant 5 or rude. It does not insist on its own way; it is not irritable or resentful; 6 it does not rejoice at wrongdoing, but rejoices with the truth. 7 Love bears all things, believes all things, hopes all things, endures all things.
That is a call for commitment…
So today it’s the consideration of Who Do You Love …
JT ------ OK THEN LET’S TALK SOME MORE ABOUT THAT as we bring up… WHAT’S NEW – as we open Bob’s recent blog from bobbrubaker.com …
Who Do You Love
- Presentation and discussion of Bob’s published article,
- Bob and JT discuss highlights of the PowerBreak blog
Who Do You Love
Bob concludes with “The PowerBreak blog is found at bobbrubaker.com” ((((:03 PAUSE))))
- JT – What’s happening Bob? What would you like our listeners to know about this week?
- Bob – Strength Training For Your Love Life –… & Sermon link on the website.
(((:03 PAUSE)))
- JT – This is the PowerBreak Podcast, I’m JT along with Bob Brubaker and this is the –– time for some questions and answers. Feel free to submit your questions by EMAIL TO JT@bobbrubaker.com and we’ll get to the answer on an upcoming PowerBreak. Podcast…
- JT – Question ONE - FROM THE SPIRITUAL SIDE OF LIFE….
Is it possible to really love as we find described in 1Corinthian 13
- Bob
Not without the help of God.
If two people will love God as He is to be loved and they are committed to loving as He describes love then it’s really God’s love flowing through each other.
Ecclesiastes 4:9–12 (ESV) — 9 Two are better than one, because they have a good reward for their toil. 10 For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! 11 Again, if two lie together, they keep warm, but how can one keep warm alone? 12 And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.
Genesis 2:22–24 (ESV) — 22 And the rib that the Lord God had taken from the man he made into a woman and brought her to the man. 23 Then the man said, “This at last is bone of my bones and flesh of my flesh; she shall be called Woman, because she was taken out of Man.” 24 Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.
So it is possible when God is honored in the marriage as He is number one in the life of the husband and number one in the life of the wife…. THEN it’s a growing process but the key is COMMITMENT to God’s standard. d
- JT – Question Two… “FROM THE MENTAL ASPECT”
How do we avoid the mental trap of expecting too much from our spouse?
- Bob
Look in the mirror and see your own faults and realize that marriage is not two perfect people trying to outdo one another but two sinners under the same roof, relying upon the sanctifying work of the Holy Spirit as He takes the word of God and applies it to the life of each member of the marriage individually and collectively. In other words it’s a growth process
But ever so important is the commitment to one another and to the marriage. Remember the marriage vows….
I, Jake Holmes, take you Dominike Rounds to be my wedded wife, to have and to hold, from this day forward, for better or for worse, for richer or for poorer, in sickness and in health, to love and to cherish, till death do us part, according to God’s Holy ordinance, and there to I pledge you my all.
- That is a commitment … a commitment that needs to be renewed in your mind all the time… and regularly together… (((ministry of a wedding)))
- (JT) Third Question …. Turning to the physical aspect of life….
Let’s talk about recovery… What are some ways you have found that help in recovery from workouts or races or whatever?
BB & JT discuss ---
- Ben Greenfield Fitness. Com – proven helps in recovery
He listed twelve but here are a few … I thought interesting
- Fasting
- Proteolytic Enzymes
- Natural Anti Inflamitory foods – pineapple, cherry juice, ginger, beef
- Essential amino acids
- Deep tissue massage or foam roller
- Inversion
- Compression gear
JT has words of wisdom and experience….
Bob’s final comment – It takes discipline ….
Point: DISCIPLINE MAKES THE DIFFERENCE --- in all aspects of life
Closing statement Bob…. “check out today’s show notes at bobbrubaker.com and click on the PowerBreak podcast – today’s show is 185.
- JT – Submit your questions by EMAIL to JT@bobbrubaker.com and listen for OUR answer on an upcoming PowerBreak Podcast (((:03 pause)))
- (((commercial by Bob))) --- Strength Trainging For Your Love Life
(((pause for music transition)))
- (JT) Thank you for joining us for the PowerBreak Podcast. Please subscribe and leave a review where-ever you have downloaded the podcast. Check out the show notes, news, Bob’s weekly blog, and other cool things at bobbrubabaker.com and listen next time for the – “powerbreak podcast.