What if God took you aside to have a little heart to heart chat and in that time together, He requested you in a fully honest and open way, let Him know what was your heart’s desire above all things, what would you say? First of all know that you don’t have to dream of […]

As I was reflecting upon my experience of two total knee replacements a couple of years ago and any advice I’d give to someone who is contemplating the surgery, I would summarize my approach as going from prehab to rehab. As I approached this surgery, I wanted to prepare as best I could so I […]

There’s a phenomenon that is overtaking endurance training known as “minimalist training.”  The advocates of minimalist training are quick to point out the typical endurance athlete over trains by thinking, “if some is good a lot is better.”  As a result, many, if not most, endurance athletes go to competitions in a state of being […]

God has given us every reason to expect great things from Him. Jeremiah 33:1–3 (KJV 1900) — 1 Moreover the word of the Lord came unto Jeremiah the second time, while he was yet shut up in the court of the prison, saying, 2 Thus saith the Lord the maker thereof, the Lord that formed […]